Warrior Spirit

Warrior Spirit Lifestyle Blog

On School Shootings (Ideas and Suggestions)

INTRODUCTION--WE ALL HAVE A DARK SIDE I have a few things to say in reference to school shootings. They are my own thoughts and opinions, but I hope they might help somehow... So let me try to get your attention by saying that one of the first things I believe we need to think about if we want...

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Improvised Weapons for Close Quarters Home Defense: Part 1

WSF Students, I'm sure that many of you are enjoying our stick-fighting drills and the great fitness workout you can get from doing them. However, I would like to point out to you that the footwork, turns, and strikes you are learning can be applied to almost anything that is shaped like a...

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Online Stick-Fighting Fitness Drills PART 2 Open for Enrollment!

WSF Members, The 2nd online installment package of our stick-fighting drills is open for early enrollment (linked below). The content will be dripped out weekly again--the same way we did with "Level 1"--we are still constructing some of the new videos. We intend to include the next 5 or 6...

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Motivation time... We've released an album!

All In order to help everyone get motivated to train, we've put out our first album! It includes the songs you hear playing on the tutorial videos. You see, we use the stick-fighting drills as the basis for developing the mind, the body, and the spirit. A lot of training programs claim to...

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Another Mass Shooting...But An Even Bigger Threat Looms

Folks,Sadly there was another mass shooting today, but I want to bring up a problem that has been on our minds for a long time. That is the possibility that one of our schools may be attacked by terrorists in the future. Our elementary schools, in particular, are by and large DEFENSELESS. It's...

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"Surviving A Deadly Attack" presentation

WSF Members, In regards to my last message about "Active Shooter" training, here is a link to a "mini-course" presentation published by Special Tactics, LLC. Special Tactics' wealth of knowledge and training comes from the same source of special operations veterans and counter-terrorism experts...

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Active Shooters, Mental Health, Fitness, and Running Water Never Goes Stale

WSF Members, Due to a continued uptick in deadly shootings, we are going to add some "Active Shooter Training" into our 2 hour classes in addition to the "stick-defense" and "empty handed knife defense" that we've already begun working on. To be perfectly frank, we don't like the term "Active...

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A Revolution in Brain Sciences Applied to Fitness and Self-Defense Training

RIDING ON THE CUTTING EDGE OF BRAIN RESEARCH RIDING ON THE CUTTING EDGE OF BRAIN RESEARCH The WARRIOR SPIRIT FITNESS program is derived from authentic martial arts training practices, so doing it builds up real-world self-defense skills. However, it starts with stick-fighting based...

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A True Hero Who Embodies the Warrior Spirit!

Folks, I don't need to say much here--it's self-explanatory. Here's a couple of videos of one of our former Army Special Forces brothers displaying the true WARRIOR SPIRIT! This is what it's really all about. I hope you will all be inspired by this true hero--and also his courageous family. ...

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‚Äč"The suspects then left the vehicle and a number of people were stabbed."

"The suspects then left the vehicle and a number of people were stabbed." As I've said before and I continue to reiterate like a broken record to our students, vehicle and knife attacks are the next generation of terror attacks. This was just proven again in London this week. This problem is not...

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